Full Body Yoga Assisted Thai Technical Massage
Ease tight muscles and improve flexibility with this combination of massage and stretches
Is Thai massage right for me?
Thai massage is ideal for active individuals. This includes those who:
- Exercise regularly
- Are very active through their work or a hobby such as gardening
- Are standing for long periods, for example shop workers
It is also perfect for those who do not like skin-on-skin contact or who dislike the feel of the oils and wax used in other types of massage. There is no skin-on-skin contact and you remain fully clothed throughout.
The Thai Massage Experience
Thai massage is a very different style of massage. It takes place on a mat on the floor rather than a massage table. And you remain fully clothed throughout.
As your Massage Therapist I use my feet, knees, hands, and forearms to work on your muscles. So, significant pressure is applied.
The massage treatment includes supported stretching, which helps to increase blood circulation and to reduce lymphatic blockages in the body. This helps boost energy levels and to support the immune system.
The Thai massage techniques I use involve applying pressure to various lines around the body. Applying pressure to these lines will help to:
- Strengthen the body’s defenses
- Increase resilience
- Reduce stress
Thai massages are available as a full body treatment only. This is because the philosophy of traditional Thai massage is to treat the whole body in order to alleviate pain or tension in any one area. The feet and legs are areas of special focus. This then leads on to addressing discomfort experienced in other parts of the body.
Helping You “Live In The Now”
Thai massage has a very “grounded” feeling associated with it. It is very effective in helping you to focus on being in the moment, putting aside external stresses and pressures.
Having trained in Thailand and the UK, you can be assured that you are in safe hands and that I will provide you with an invigorating, yet relaxing, Thai massage experience specific to your needs.